BACKGROUND: Jaime has never been able to sit still. She discovered at an early age that her unlimited energy was best utilized and focused with physical activity. As a life-long dancer Jaime developed a keen understanding of body mechanics and movement quality. She applied these learnings as a dance instructor and as an award-winning choreographer at the Provincial level. Over the past decade, Jaime has evolved her training: she became a certified advanced yoga and Pilates instructor, a TRX instructor, and now a dry-land surfer at SURFSET Toronto!
TRAINING STYLE: Jaime is engaging and encouraging with a laser focus on correct form and body alignment. Her approach to sequencing a class is highly methodical, ensuring that movements flow and connect with one another to develop a comprehensive, full-body workout.